Pollyanna versus Depression

Lyda here.

”The way I see it, every life is a pile of good things and bad things… The good things don’t always soften the bad things, but vice versa, the bad things don’t necessarily spoil the good things, and make them unimportant.” 

Doctor Who

I’ve just been reminded again that I am not alone. I needed that reminder.

And now remind you – you are not alone.

You do not have to do this alone.

You are worthy. You are worth the fight.

Reach out and ask for help. Please.

lifeline

worldwide suicide hotlines

Be a loving voice for others. Tell your loved ones that you love them. Be kind to a stranger. Help someone who is having a bad day. Sometimes, all it takes is a smile, a soft word, or a hug to start to save someone’s life.

Remember – depression lies.

Love tells the truth.

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